Tagged: detox

Clean your Body’s Drains: How to Detoxify your Lymphatic System

Did you know that we are exposed to 82,000 different toxins, chemically-based products and processed foods in our environment weekly?

Detoxification is the body’s natural, ongoing process of eliminating harmful toxins from the body so that it can function at its best. Toxins are man-made chemicals found in the air, water, food, household cleaners and cosmetic products as well as waste products produced by normal cellular activity.

When toxins enter the body through the skin, nasal passage or mouth, the body prevents “pollution” by surrounding the toxins with fat and water and stores them in different areas of the body.  This can put a strain on our body’s own detox system (the liver, intestines, kidneys, lungs, skin, blood and lymphatic systems). These systems can become burdened as they try to safely excrete toxins. Continue reading

maitake

Maitake: The “dancing mushroom” that helps prevent a whole host of diseases

By Geary Andrew

Maitake mushrooms have been used as both food and medicine in Asian cultures for many centuries, and are described as having a rich, earthy taste. The name maitake means “dancing mushroom” in Japanese. They are most common in the Northeastern areas of the United States and Canada. They also exist in hardwood forests in parts of Japan, China, and Europe. In North America, fresh and dried maitake mushrooms are available at some grocery stores and markets, and the extract maitake D-fraction is sold as a dietary supplement. Continue reading

eating

The Big Gain, Stay Sane, No Pain Detox

By Anne Dieu Le Veut

There’s a basic mistake that some of us make when we get to this time of year. We subconsciously feel that we deserve some sort of punishment of austerity for all our excesses – especially over Christmas. So the New Year detox has taken on all the associations of the religious purge and confession of Original Sin in the hope of absolution!

The worse of the detox zealots are those who go on a juice-only diet; they rush around excitedly virtue signalling, making the rest of us feel quite dull and guilty, telling us how much energy they now have, when all along, they’re just on a sugar jag. The amount of fructose that they’re ingesting makes them seem like a hyperactive child at a birthday party and, mark my words, there will be tears before bedtime! Continue reading

spirulinab

Spirulina Supergreen Sound Essence – letting go of sadness

It’s all very well to revel in sweeping out your house with a new broom, but it’s not always smooth going, especially when you find some icky stuff that you thought you’d left back in your past tucked down the back of the sofa.

The New Year detox can bring up all sorts of healing crises, and not just physically.  As you give the toxins in your mind-body-spirit world their marching orders, they can present old mental and emotional memory resonances which may impact on your feelings as they emerge from the cellular hiding places. Continue reading

Girl in a grass (medium format image)

Detox Sound Essence – support your new cleansing regime

Our Detox Sound Essence is so good for you, we’re not allowed to even tell you how good … by law; we can only tell you how it will make you feel while you’re detoxing … but you’re probably knowledgeable enough to read between the lines.

Detox Sound Essence is part of the Supergreen range from the development lab of sound healer Colin Kingshott, just like many other exciting new bioresonant health products that we’re now selling on The Holistic Health Store. Continue reading

essence-cooking_bb5dc8b5fc1589de

Supergreen – Unique sound healing essences which are great for supporting detox

Supergreen Sound Essences come from the development lab of sound healer Colin Kingshott, just like many other exciting new bioresonant health product ranges that we’re now selling on The Holistic Health Store.

Colin says that his Supergreen Sound Essences contain the subtle nutritional vibrations of Nature in her various edible forms, which nourish us on the mind-body-spirit level with her bioresonant songs. Continue reading

Himalayan sea salt

How to go down three dress sizes without really trying – step two

This article is Step Two in the series How to go down three dresses without really trying. Click here for the introduction and here for Step One. Step Two builds on Step One in that it is addressing the same theme –  of over-inflammation in the body.

I think you’d be surprised at how much water the body holds on to, to deal with inflammation. I know I was… and very glad am I too, to get rid of it all. Friends tell me that my face now ‘looks more defined’ – their kind euphemism for ‘not so puffy’ – I can now wear dresses and jeans that I haven’t been able to get into for years. Continue reading

Female became skinny and wearing old jeans

How to go down three dress sizes without really trying – begin here

By Ishtar Babilu Dingir

I know that sounds like one of those cheap internet ads which drive you to a page where you have to buy the latest super dooper wonder food to come out of the Brazilian rainforest… whatever it happens to be that day. But it really isn’t… this is the real deal. I have gone down three dress sizes in about two months by just making a few changes to what I eat. Continue reading

The Miraculous Benefits of the Olive Leaf

Olive-Leaf
The healing benefits of olive leaf has been used for thousands of years and originated in Ancient Egypt. The olive leaf was used by many as a sign of heavenly power.
If you live a stressful life and you normally get colds and flu, then olive leaf is just what you need. Many have had great success with this herb.

Continue reading

If your juicing detox feels like it’s poisoning you, that’s because it probably is….

detox-jiuces

With Easter now over, and with it no more excuses to stuff ourselves with chocolate and hot cross buns, this article is very timely. If nothing else, we won’t have to feel guilty anymore about not doing enough juice detoxes!

By Mike Adams

I can’t tell you how many people have told me that a “detox” protocol made them feel extremely ill. They take detox supplements, pills or tinctures, and within a few hours they suffer dizziness, diarrhea, chills, outbreaks or even vomiting. These symptoms range from mild to severe, depending on the person and what they’ve taken. Such is the legacy of what I’m calling “extreme detox supplements” that seem to be designed to cause as much suffering as possible while framing it all as a “healing crisis.” Continue reading

Looking for a great but simple detox – you can’t beat lemons!

lemonsby CarolAnn Wright

After the excesses of the holiday season, the unassuming lemon can offer much needed relief for an overtaxed body. Jammed packed with nutrients, this upbeat fruit is a cost-effective way to trim down, detoxify and boost vitality. Lemons also conceal a little known health secret – that is, by enjoying the entire fruit (juice, rind, pith and seeds), we can strongly discourage cancer, bone loss, hypertension and more. Continue reading

How To Detox From Fluoride

sodium_fluoride_tee_shirtsby Anthony Gucciardi

Experts have been warning for years against the dangers of sodium fluoride, but recently more awareness has spread than ever before. Following the rampant success of essential news stories centered around fluoride, including a story I authored just three short days ago highlighting the horrendous amount of sodium fluoride in doctor recommended toothpaste (500,000% higher than fluoridated water), it’s now important to discuss how to actually get it out of your system through fluoride detox. Continue reading