The ancient elixir of life: simple steps to looking and feeling good for longer

Have you ever wondered why Chinese people seem to remain younger-looking and healthier than many of us in the West? It is actually a matter of perception. It is not so much that they stay young and fitter for longer, but that we get older and sicker sooner than we would have done had we…

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The ancient Vedic elixir of life

We find the ancient Indian elixir of life in a series of texts which reveal how our ancestors at least 5,000 years ago coped with similar health conditions that we experience today. All this is revealed in the Sushruta Samhita and the Charaka Samhita.

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