How is the amount of bacteria in your gut connected to the size of your waistline?

 

By Dr Mercola

Daily supplements with the probiotic Lactobacillus gasseri SBT2055 may help weight loss in people with obese tendencies, according to new research.

After twelve weeks of consuming a fermented milk product containing the Lactobacillus strain, study subjects averaged a 4.6 percent reduction in abdominal fat and a 3.3 percent reduction in subcutaneous fat. Continue reading “How is the amount of bacteria in your gut connected to the size of your waistline?”

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