Tagged: probiotics

Probiotics may help alleviate depression

Probiotics, which are typically known for their effects on the digestive tract, are becoming a hot topic in the field of psychology. Previous research shows a potential role in alleviating anxiety.

And now, a recent study suggests that probiotics may even help to alleviate depression. The results were published in the journal, Brain, Behavior, and Immunity. Continue reading

How is the amount of bacteria in your gut connected to the size of your waistline?

milk

By Dr Mercola

Daily supplements with the probiotic Lactobacillus gasseri SBT2055 may help weight loss in people with obese tendencies, according to new research.

After twelve weeks of consuming a fermented milk product containing the Lactobacillus strain, study subjects averaged a 4.6 percent reduction in abdominal fat and a 3.3 percent reduction in subcutaneous fat. Continue reading