How to do your own foot reflexology massage

It’s quite easy to do your own reflexology massage by following the right charts, which show the location of reflex points on your feet. Through acupuncture and massage, applying pressure at these points can help heal ailments of the body. With some patience, you can learn to read a chart that will show you where the reflex points on your feet correspond to specific areas of your body’s anatomy.

So let’s get started.

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