Three top miracle superfoods that protect from colds and flu

By Annie Dieu-Le-Veut We have to take especial care of ourselves during the cold months because the body needs a little extra help then to tick over properly. It’s no coincidence that more people die during this season of death, in Nature, before the rebirth of the Spring. As we get older, the body needs…

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Maitake: The “dancing mushroom” that helps prevent a whole host of diseases

By Geary Andrew Maitake mushrooms have been used as both food and medicine in Asian cultures for many centuries, and are described as having a rich, earthy taste. The name maitake means “dancing mushroom” in Japanese. They are most common in the Northeastern areas of the United States and Canada. They also exist in hardwood…

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Just when we need a miracle…. miracle foods!

By Ishtar Babilu Dingir The Indian guru Sathya Sai Baba used to say “Life is a Game. Play it.” We really do seem to be on the most amazing helter-skelter fairground ride at the moment where only those who insist on thinking for themselves about the best way to say healthy and nourished, will survive…

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