Research finds that yoga can make changes to our DNA

A study from Harvard University found that practicing yoga can impart a positive change on metabolic function at a cellular level. This in turn can improve things like nutrient absorption, and may assist in the prevention of chronic diseases. The results showed that overall, practicing yoga promoted better cell function across the board. Continue reading “Research finds that yoga can make changes to our DNA”

Yoga improves quality of life for those with atrial fibrillation

Yoga improves quality of life in patients with paroxysmal atrial fibrillation, according to research published in the European Journal of Cardiovascular Nursing. Heart rate and blood pressure also decreased in patients who did yoga. Continue reading “Yoga improves quality of life for those with atrial fibrillation”

How yoga helps men with Aids

pexels-photo-617000.jpegThe doubling of new HIV infections in the UK in the past decade is leading experts to tell GPs to offer testing to all adult male patients in some areas. This is because new diagnoses in the group of men who have sex with men has increased by 70 per cent in the past 10 years.

In New York, where the number of male Aids sufferers is high, many have found that yoga has helped them deal with their disease more effectively. Continue reading “How yoga helps men with Aids”

Blog at

Up ↑

%d bloggers like this: